Stone Soup

Grapes are a soft, secret weapon in the nutrition world. They really should get more attention. They are packed with vitamins and great for hydration.

In my own house, pancakes are a weekly and sometimes bi-weekly occurrence. Breakfast or dinner, we don’t discriminate.

This gorgeous melange of sautéed mushroom, tomato and green onion pairs nicely with the seasoned beans below it.

With generous lemon, a touch of honey, plus both vanilla and almond extracts, the result is unmistakably almond, with hints of citrus and sweet floral.

Collagen is a structural protein present in the skin, joints, hair and nails. The gradual loss of collagen as we age can make the skin look less plump.

Thrown together with a lot of love, a little oil, fresh lemon juice, poppyseed and a touch of sweetener, this magical dressing provided the perfect complement to the cool, crisp cucumbers.

A consistent yoga practice can provide both a profound relief of acute stress and an awareness of the sources of stress in one’s life for chronic management.

A new, shiny colander may not seem like the most exciting kitchen tool, but think about how often you use one.