Stone Soup Archives - Food & Nutrition Magazine

Establishing Healthy Habits for Life

October 19, 2018 Brittany Chin Jones

Here are five easy tips to establish healthy meal planning and a consistent exercise habits now, to give you the results you have always been looking for.

Brown Butter Bacon Butternut Squash Soup

October 17, 2018 Andrea Mathis

The flavors in this soup are so savory — but with a slight hint of sweetness — and the bacon flavor really makes this soup so good!

Thai Turkey Mushroom Larb Salad

October 16, 2018 Anne Danahy

This is a quick and easy dinner or appetizer that’s low in carbs and packed with lean protein and fresh citrus-herb flavors.

A blonde woman sits on a couch with a blanket wrapped around her eating a chocolate glazed donut

Learn to Stop Emotional Eating

October 15, 2018 Jill Weisenberger

Both biology and psychology are at play here, so don’t be shy about seeking help. Here are a few steps to help you shake free from emotional eating.

Pumpkin Spice Golden Milk Latte

October 12, 2018 Emily Cooper

Made with almond milk, pumpkin pie spice, turmeric and maple syrup — this is the perfect warm beverage for a cool fall day!

Quick and Easy Vegan Stroganoff

October 10, 2018 Deborah Murphy

I love this quick and easy vegan recipe because you can whip it up in one pan and you only need 10 ingredients to recreate it at home.

Cookies, shot from above, rest on the T-fal AirBake Cookie Sheet in copper.

Enjoy the Perfect Cookie — at Home

October 9, 2018 Elizabeth Shaw

The AirBake sheet works wonders on bringing that deliciously gooey yet slightly crisp on the bottom cookie to life for the upcoming holiday season.

Cranberry Pistachio Granola Bar Squares

October 8, 2018 Lauren Harris-Pincus

These tasty squares contain heart-healthy fats and fiber from nutrient-dense whole foods, and they’re missing unwanted ingredients you find in most commercial bars.