Plate of Greek-style lima beans
From the Magazine

Greek-Style Lima Beans

Dried lima beans are an accessible alternative to gigantes beans. A programmable pressure cooker saves time when making this plant-based dish. SERVINGS: 5 SERVING SIZE: ½ cup beans and 2 tablespoons sauce (160 grams) PREP

Waftatas
September-October 2017

Waftatas

Enjoyed in the early 20th century, this egg-and-potato-based breakfast met challenges of wartime conservation efforts while repurposing the waffle iron.

Quinoa Mixed Grain Bread
Stone Soup

Quinoa Mixed Grain Bread

My decision to buy a counter-top flour mill was based on inventory. I was running out of space for both grains and flours, and the rotation and usage of each was questionable. The same variety of whole

Happy students talking on the street
Stone Soup

Advice to Future RDNs

Recently, I spoke at a graduation ceremony for dietetic interns. I based my presentation on a book I made my son for his graduation — listing all the goals I hoped he’d accomplish as an

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Stone Soup

How to Plan a Farmers Market Demo

With the increasing emphasis on fresh, local and seasonal ingredients, farmers markets show no sign of going away. Last year, working with West Virginia University Healthcare, I was part of a team of registered dietitian