If you read this month’s Food and Nutrition Magazine article, “Telomeres Insights into Aging,” you learned that telomeres are comparable to the caps on our shoelaces for our DNA or genes; they protect them from
This Friday, Feb. 7, is National Wear Red Day, a campaign that raises awareness and funds for the prevention of heart disease in women, their No. 1 killer. The American Heart Association launched Go Red
It was dessert time at my daughter Elise’s wedding, and my meal was about to come to an end. It was when I decided I couldn’t wait any longer. I and everyone around me had