Stone Soup

The Buzz on Gluten-free Beer

May 30, 2014 Cheryl Harris

People take their beer very seriously, and often one of the hardest parts of a nutrition session is when I have to sit down newly gluten-free clients — especially college students and football fans —

Stone Soup

Chicken Caprese Burger

May 28, 2014 Christina Strudwick

With spring weather upon us and summer on the prowl, our meals are starting to take a turn for the lighter side. It's that time of year for BBQ, swimming, salads and the classic burger.

Stone Soup

Bee Sustainable

May 27, 2014 Nadine Pazder

Growing up in the 1960s I was every bit the city girl. I didn’t belong to 4-H and farming was not in my future. In college we all read “Silent Spring” and “Diet for a

Stone Soup

Get Comfortable With Kohlrabi

May 23, 2014 Vanessa Oliver

Kohlrabi. You may have seen this hot air balloon-meets-space alien at your local farmers market or grocery but were a bit perplexed with what the heck it was, let alone how to prepare it. Want

raw salmon fillet
Stone Soup

What’s Better: Farmed or Wild Salmon?

May 20, 2014 Anne Danahy

If you’re a salmon lover who doesn’t live in Alaska or the Pacific Northwest, then you’re probably waiting with bated breath for the first signs of wild salmon at your grocery store. I’m just starting

Chocolate brownie squares with walnuts on cutting board, top view, horizontal composition. Flat lay food
Stone Soup

5 Vegan Baking Swaps

May 19, 2014 Emily Cooper

In the spirit of National Baking Day today, many kitchens will be abuzz with the wafting aromas of freshly baked breads, cookies and the like. Many of these delicious recipes call for ingredients such as

Stone Soup

5 Easy Ways to Prepare Tastier Brussels Sprouts

May 16, 2014 Amari Thomsen

Don’t let past memories of tasteless boiled or steamed Brussels sprouts ruin this nutritious vegetable for you forever. These five easy and delicious ways to prepare Brussels sprouts will leave you asking for seconds! Brussels

Stone Soup

3 Ways to Grow Your Own Ingredients

May 6, 2014 Bethany Oxender

In practice, whether advising on ways to combat heart disease, manage weight or reduce your risk for cancer, a dietitian will prescribe leafy greens and a ripe fruit like a pharmacist prescribes medication. The known

May-June 2014

Aegis Shield (

May 5, 2014 Marisa Moore

Platform and Price Free (in- app purchases); Android, Apple, Windows RDN Score 4 out of 5 Synopsis of the App Aegis Shield is designed to help "keep athletes clean and in the game." The app

May-June 2014

Fitness Buddy Free

May 5, 2014 Marisa Moore

Platform and Price Free: Apple Android RD Score 3 out of 5 Synopsis of the App Fitness Buddy Free is a mobile fitness journal that provides animated strength training exercise tutorials and tailored workouts. Pros