Platform and Price Free App + Subscription: Apple, Android RDN Score 5 out of 5 Synopsis of the App The self-proclaimed “gym membership for the mind,” Headspace teaches you to meditate and provides resources to
Platform and Price Subscription service with free trial: Apple & Android. RDN Score 2 out of 5 Synopsis of the App Ideal Appetite is a meal planner that also includes options to track weight management
Platform and Price Free: Apple, Android, Web RDN Score 4 out of 5 Synopsis of the App Instacart is a relative newcomer to the growing online fresh grocery delivery market. The Instacart app provides access
Platform and Price 14 day free trial then $4.99: Apple. RDN Score 5 out of 5 Synopsis of the App Sprout Baby swaps the baby book for a virtual one and provides information and tools
In today’s modern world of convenience, we face temptation at every corner. There are the donuts in the office breakroom, and the pizza coupons peeking out of the mailbox. Initially, we thought that if you
Product Reviewed Lékué Cake Portion Mold Before I begin, I need to come clean: this isn’t my first experience with Lékué products. They have beautiful design, and in addition to looking good, their products are
Product Reviewed Rösle Digital Kitchen Scale I spend a lot of time in the kitchen developing and testing recipes, but when I’m cooking for fun, I cook based on instinct: a handful of this and
Product Reviewed Rösle Food Mill I tried out the Rösle food mill for the first time today. In fact, it was my first time using a food mill – ever! The instruction manual was pretty
Product Reviewed Waring Pro Pistol Vac Professional Vacuum Sealer System If you were to take a look in our overflowing pantry, and fridge and freezer doors that barely shut, you would probably assume we are
When I was working as a clinical dietitian years ago, my husband was just beginning his surgical residency. We would often meet up on the surgical unit where I would be writing out my nutrition
I have always loved plantains! Being a part of family who is from the Caribbean, plantains were a normal staple dish with all of our meals. There were fried plantains, broiled plantains, baked plantains, plantain
I can't tout the benefits of fiber enough. From providing satiety and cholesterol-lowering effects to improving gut motility and blood-sugar control, the positive effects are numerous. Add in the fact that fiber is linked with
Living in New England, summer just isn’t complete without a trip to Maine, a bowl of clam chowder, and my very own lobster. In the spirit of National Maine Lobster Month, here is everything you
Our profession is full of trailblazers — men and women who have enjoyed helping individuals improve their self-image and health, reach the finish line, win the game and gain confidence and pleasure in the kitchen.
Time to fall back into a daily routine — school is here (or almost here, depending on where you live)! Mornings may become a tad hectic this season with alarms going off, getting breakfast on
Have you ever purchased a vegetable because it looked so gosh darn cute? Yes, I said cute in reference to vegetables. This time of year, baby carrots are taking center stage at farmers' markets, and
Diet is the first line of treatment for many physical health conditions, and with good reason. There exists an extensive body of scientific literature supporting the connection between what we eat and our physical health.
The spectrum of nutrition implementation in Electronic Health Records (EHR) is both vast and highly inconsistent. A member recently reported that, as a private practice RDN, the physician's office she worked for did not want her to
The adoption of electronic health records (EHR) in the U.S. is proceeding at an unprecedented pace — primarily due to the HITECH Act. As I have mentioned previously, the Academy has participated in the activities driven by
Portable, pretty and packed with nutrients, cherries are a perfect pick this time of year. The two main types of cherries, sweet and sour, have a few subtle differences. Sweet cherry varieties include the well-known