Month: October 2014

Platform and Price Free ($9.99 for pro features): Apple RDN Score 5 out of 5 Synopsis of the App Fly lets you shoot and creatively edit videos directly from your iPhone. Pros Simple and easy

Platform and Price Free. Apple. RDN Score 4 out of 5 Synopsis of the App A creative outlet to channel the need for speed, Hyperlapse transforms real time footage into time-lapse videos. Pros Incredibly simple

Platform and Price Free: Apple and Android RDN Score 4 out of 5 Synopsis of the App Mailbox is a simple email management app from Dropbox that helps you easily get control of your inbox.

Platform and Price Free download (subscription required): Apple RDN Score 4 out of 5 Synopsis of the App Rise is a micro-coaching app that enables users to work 1 on 1 with a registered dietitian

Platform and Price Free. Apple. RDN Score 5 out of 5 Synopsis of the App Steller lets you tell a story with a blend of pictures, video and text directly from your mobile device. Pros

So many people, far too many people, still don’t get it … what you eat matters. It matters to your health, to the environment and planet and to the future of our country. Enter Food

There are some savory apple treats — definitely fewer in variety than the sweet treats, but they do exist. One of these dishes is apple curry.

Chili — it’s like a big warm hug on a cold day. As a kid, I loved when my mom announced that it was chili night. It was the one dinner (besides the obvious pizza

October is associated with the vibrant orange and gold of autumn, but also with a lot of pink, as it is Breast Cancer Awareness Month. Thirty eight percent of all breast cancer cases could be

Busy, busy, busy. Who isn’t these days? I know that I am, and most of my patients and clients are, too. But busy is no reason not to eat healthfully. Instead of fast food or

There seems to be a disconnect between foodies and the average American family. There are popular magazines, websites and entire networks devoted to cooking, kitchen gadgets, cuisine and techniques. Take a look at Pinterest, one

We are all missing the bright berries of summer, but I always look forward to the tart cranberries of fall and winter. Although many Americans recognize cranberries only in their canned, jellied form for Thanksgiving,

Bone health is an important consideration for people at any age. When we’re younger, the goal is to build as much as possible by staying active and eating well. Bone density typically peaks in our

As a dietitian and food lover, I am often asked two things: What is my favorite healthy food, and what is my favorite not-so-healthy food? The best part about it? It’s the same food. I LOVE

Did you know that October is National Cookie Month? Yes, get excited. Full disclosure here: I’m a dietitian with a serious sweet tooth and a soft spot for homemade baked goods. To satisfy my sweet

Between 25-35 percent of typically developing children in the U.S. have feeding disorders, and up to 40 to 70 percent with chronic medical problems are struggling with issues related to feeding and nutrition. RDs working in

Ginger-chili fish sauce showcases the spicy Thai bird chili, a small, slender chili about one to two inches long. It can be picked off the plant, green in color, or if you wait a little

October is National Breast Cancer Awareness Month – this may be a sad subject, but an important one. It is a time to remind ourselves and our loved ones to proactively take steps to prevent