Year: 2015

While fewer Americans smoke these days, tobacco use, which accounts for at least 30 percent of all cancer deaths, is still the most preventable cause of death in our society. In the United States, tobacco use

I feel bad for eggs. There’s so much about them to love, yet there’s so much fear around them. For years, people have limited their egg intake thinking it was the major cause of high

With hundreds of apps focused on dieting and food journaling, it’s hard to determine which ones are best. Most of the popular nutrition apps are geared towards weight loss or maintenance, with a heavy focus

For over 40 years, WIC — the Special Supplemental Nutrition Program for Women, Infants and Children — has served as a premier public health program in the United States. And with WIC, informatics is everywhere:

We're halfway through the holidays — also known as "diet sabotage season." Between office potlucks, group holiday parties and multiple-course dinners, it can be difficult to stick to your healthy intentions and navigate what to

Seafood has a lot going for it. It’s an excellent source of protein and supplies various nutrients including the omega-3 essential fatty acids — eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) — and vitamin D, selenium and

Has your breakfast routine become repetitive and dull? Shake things up with this dish inspired by the Southwest. 

For this cozy winter dinner, I replaced the typical root vegetables with butternut squash and kale. I love how the butternut squash adds a flavorful sweet and nutty taste, while the kale gives it a rustic

You sit down for a meal. You glance down and notice the plate before you: whole grains, plenty of bright colors, a good source of protein and healthy fat. You’re feeling pretty good about this

As we settle in for winter, that’s no reason to give up on fresh fruit because the sweet taste of kiwifruit is available all year round. The California harvest runs from November through May, while New

Whether from your favorite restaurant or holiday meal, leftovers are a part of our lives. Even though that leftover pasta or chicken tastes amazing the next day, it can be a source of food poisoning.

In the busy days of the holiday season, who wants to think about what's for dinner? This Mexican Pork Stew is designed to be made ahead of time and stored in the freezer until you

Now that we’re officially past “pumpkin spice” season, I’m ready to show some love to another winter gourd, butternut squash. With a lovely hue of orange, butternut squash delivers fiber and vitamins A and C

Product Reviewed: Salt Rox Himalayan Salt Cooking Plate The versatile Salt Rox Himalayan Salt Cooking Plate does triple duty as a foodie’s must-have: it cooks, it seasons and it looks great for serving! But, there are

Synopsis of the App Magisto features basic and limited tools but requires no editing skills, making it user-friendly for anyone seeking a simple way to compile existing images and motion clips into an attention-grabbing video,

Synopsis of the App A basic video editor with several perks, Splice offers a large free music library, filters, sound effects, motion control, transitions and text options. Users can easily customize video background colors and

Synopsis of the App This feature-rich app allows users to shoot, edit and share videos on the go. Import or record footage in segments and easily drag and drop to reorder or delete clips as

Synopsis of the App The Videolicious platform helps businesses create high-quality, branded video content with a professional look and feel. With step-by-step instructions, this app guides users through the process of recording, editing and stylizing