Stone Soup

5 Foods to Eat in 2016

December 30, 2015 Michaela Ballmann

As the New Year begins, health and nutrition are on many people's minds. The big question I often hear asked is, "What should I eat to be healthy, lose weight and reach my goals?" Well,

Stone Soup

The Truth about Eggs

December 30, 2015 Jessica Fishman Levinson

I feel bad for eggs. There's so much about them to love, yet there's so much fear around them. For years, people have limited their egg intake thinking it was the major cause of high

Student Scoop

3 Things Some Nutrition Apps Get Wrong

December 29, 2015 EJ Otto

With hundreds of apps focused on dieting and food journaling, it’s hard to determine which ones are best. Most of the popular nutrition apps are geared towards weight loss or maintenance, with a heavy focus

People celebrating - burred
Stone Soup

5 Tips for a Guilt-Free New Year’s Eve Party

December 28, 2015 Sammi Haber

We're halfway through the holidays — also known as "diet sabotage season." Between office potlucks, group holiday parties and multiple-course dinners, it can be difficult to stick to your healthy intentions and navigate what to

Stone Soup

Tex-Mex-Inspired Plantain Tortillas

December 23, 2015 Heather Goesch

We lived a hop, skip and a jump from the Texas-Mexico border on and off for several years, absorbing the super-heated sun's rays, the colorful surroundings and the local culture and cuisine — especially the extraordinary

Stone Soup

Winter Squash and Kale Chicken Pot Pie

December 23, 2015 Haley Goodrich

For this cozy winter dinner, I replaced the typical root vegetables with butternut squash and kale. I love how the butternut squash adds a flavorful sweet and nutty taste, while the kale gives it a rustic

Stone Soup

How-to Properly Reheat Leftovers

December 21, 2015 Wesley Delbridge

Whether from your favorite restaurant or holiday meal, leftovers are a part of our lives. Even though that leftover pasta or chicken tastes amazing the next day, it can be a source of food poisoning.

Stone Soup

Vegan Creamy “Mac and Cheese”

December 18, 2015 Tessa Nguyen

p>Now that we're officially past "pumpkin spice" season, I’m ready to show some love to another winter gourd, butternut squash. With a lovely hue of orange, butternut squash delivers fiber and vitamins A and C

Salt Rox
Kitchen Tools

This Foodie Plate Does Triple Duty

December 18, 2015 Tessa Nguyen

Product Reviewed: Salt Rox Himalayan Salt Cooking Plate The versatile Salt Rox Himalayan Salt Cooking Plate does triple duty as a foodie’s must-have: it cooks, it seasons and it looks great for serving! But, there are