Welcome to The Feed
The Feed

Welcome to The Feed

Dietitians are all about food, from farm to fork and every detail in between. Feeding people is a top priority for all of us, but “feed” can mean supplying more than just calories and nutrients.

Vegetarian mushrooms chickpea stew in a iron pan and rustic grilled bread on a gray background, top view. Healthy vegetarian food concept
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Meatless Monday for Beginners

As vegetarian and vegan diets gain in popularity even some meat-eaters are trying out “Meatless Mondays.” If you’re interested in reducing your consumption of meat, but feel intimidated to start, you’ve come to the right place.

Summer Socca
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Summer Socca

Whether it's called socca, farinata or torta de ceci, this street food from Italy's Ligurian Sea coast tastes like a dream. Reminiscent of a savory pancake or cracker, it is an excellent substitute for bread or

How to Plan a Farmers Market Demo
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How to Plan a Farmers Market Demo

With the increasing emphasis on fresh, local and seasonal ingredients, farmers markets show no sign of going away. Last year, working with West Virginia University Healthcare, I was part of a team of registered dietitian

Wheat Has Not Changed
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Wheat Has Not Changed

If you read and relied on advice from recent bestselling books claiming that wheat has somehow morphed into "Frankenwheat," and is responsible for every ailment from diabetes to weight gain to arthritis to asthma, this is