As silly as it is for me to admit now, I did not care for peaches as a child. Something about the fuzzy coating turned me off. Fortunately, I got over it well before becoming
It’s the quintessential vegetable, and you probably either love it or hate it. But what you may not know is that broccoli is a nutritional star. For instance, did you know that broccoli contains calcium?
When it comes to preparing meals, those who live alone or with a partner or roommate — especially Millennials and newly married couples — often face a unique challenge. Many recipes are written for four to
August is prime time for carrots and zucchini. Why not combine them in one baked treat? To boost this recipe's health profile, I used applesauce in place of oil or butter, and it certainly doesn't
At most breakfast or brunch places in Turkey, you can easily find menemen on the menu. This dish typically consists of eggs, tomatoes, peppers, onions and spices scrambled together, with cheese and sucuk (dried sausage)
1. Keep Your Professional and Personal Social Media Profiles Separate Everyone has family, friends and interests outside of their careers. It’s important! But once you reach a certain level in your professional life — a
Do you have a blog? If so, I'm sure you'll recognize the problem of declining motivation. Maybe you take a week off of blogging and social media, which stretches into two weeks, a month, six
Product Reviewed: Hydaway Bottle The Hydaway collapsible water bottle is a good option for outdoor adventurers, endurance athletes and travelers. With a light pull on the base, the bottle expands to four inches tall with 12-ounce capacity. Expand
Product Reviewed: Abeego My dish drying rack is often full of rinsed out plastic storage bags … I hate just throwing them away! So, I was really excited to try out Abeego, an all-natural food-wrap that has
August is time for tank tops, tan lines, cookouts, slowing down, a lax schedule — and road trips! According to AAA, two-thirds of American adults will take the time to get away in summer. And,
Cancer remains the number two cause of death in this country today. Yet how many people know that at least one-third of all cancers could be prevented by a healthy lifestyle including eating a healthy diet
Chefs rely on frequent tasting of sauces and stews to ensure the flavor of their dishes are just right. While taste is an important aspect of flavor, research shows the keys to a memorable meal
This version of a classic Italian cocktail offers a little something extra with fresh blackberries and sage. Moderate intake of alcohol (and, before I go on, read this: Please drink in moderation, and only if medically
August is Kids Eat Right Month™, the Academy of Nutrition and Dietetics and the Academy Foundation's chance to highlight the fight for our children's healthy future. Find out how Academy members can become Kids Eat Right