Stone Soup

It’s Time for Action on Prediabetes

September 30, 2015 Carol Brunzell

Diabetes rates over the past 10 years have continued to rise. Today, almost 10 percent of the U.S. population are affected. Unfortunately, there is even more reason to be concerned. According to the American Diabetes Association,

Stone Soup

Slow Cooker Mexican Shredded Chicken

September 30, 2015 Sara Haas

“Chicken is cooked low and slow in tomatoes and a blend of Mexican spices, then shredded. It’s a perfect topping for tostadas and salads or filling for tacos and burritos.” There is something magical about

Stone Soup

Whole-Grain Power Muffins

September 29, 2015 Sara Haas

“A muffin strong enough to fill the bellies of even the hungriest child or adult. A delightful start to the day or snack loaded with whole grains, flax and hemp seeds, shredded carrot and fresh

Student Scoop

4 Tips for Potential Dietetics Majors

September 28, 2015 Sara Petty

Just two short years ago, I sat down at my family's computer, ready to start my search for a college. I already knew I wanted to be in a nutrition-related field, but didn't know how

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Stone Soup

Apple Cinnamon Whole-Wheat Waffles

September 28, 2015 Sara Haas

“Waffles made with fresh apples, applesauce and ground cinnamon. It’s like eating a warm apple pie for breakfast!” Waffles are a favorite breakfast food. From diners to drive-thru’s, you can find waffles of every shape

Stone Soup

Grilled Vegetable Pasta Toss

September 28, 2015 Sara Haas

“A taste of summer, this grilled vegetable pasta is a refreshing and satisfying main course or side dish.” Grilled vegetables taste amazing. They taste even more amazing when they’ve been marinated in a mixture of

Stone Soup

Green Bean and Corn Salad

September 28, 2015 Sara Haas

When summer arrives, I get really excited because warm weather means a new batch of fresh produce. After months of root vegetables, I am beyond ready for the bounty of the spring and summer growing

Stone Soup

Spicy Slow Cooker Pulled Pork Sandwiches

September 28, 2015 Sara Haas

"Pork is rubbed with spices, slow cooked in ale until tender and tossed with a tangy sauce." The best pulled pork, in my humble opinion, is a perfect balance between sweet, spicy and tangy. You

Stone Soup

Baked Sweet Potato Chips with Chipotle

September 28, 2015 Sara Haas

“Sweet and spicy baked chips that are the perfect accompaniment to any sandwich, wrap or burger!” Sweet potatoes have become America’s sweetheart. Maybe it’s their vibrant color or that simple touch of sweetness that makes

Stone Soup

Freekeh with Black Beans and Avocado Dressing

September 28, 2015 Sara Haas

“A whole-grain meal loaded with vegetables and pumpkins seeds then topped with a bright dressing made with fresh avocado, lime and cilantro.” In the quest to be the best dietitian I can be, I have