For the past eight years, I have been a clinical analyst in the Informatics Department of St. Jude Children’s Research Hospital in Memphis, Tenn. This department supports the electronic health records (EHR) for the hospital. We
At a recent demonstration on plant-based diets, I spoke on the topic of stocking an Asian-vegan pantry. I spoke about everything from the ingredients that are great to have on hand to whip up quick
The turkey is an iconic symbol of any Thanksgiving meal. So much so, that I can’t even imagine a Thanksgiving table without it. But why save the turkey for just Thanksgiving when it’s absolutely a
The World Health Organization’s announcement about the link between cancer and consumption of processed meat and red meat made big news in my country, Argentina. After all, we are the nation with the second highest
Getting kids involved in the kitchen will not only teach them about healthy foods, but it will also impart valuable skills that will stick with children for life, from eating right and safely handling foods
Simplicity. That’s the magic of in-season produce. Does anything compare to the unassuming brilliance of a sliced tomato at the peak of freshness? Its flavor is so poignant and almost ethereally delicious. Ripe summer tomatoes
This featured post is by Marisa Moore, MBA, RDN, LD. You can follow this blogger @MarisaMoore.. Ever buy a bunch of yogurt and then a few weeks later find yourself tossing that same bunch of
It’s a side dish. It’s an entrée. It can even be a snack. What is this miracle dish, you ask? It’s quinoa tabbouleh! Tabbouleh is a Middle Eastern grain salad traditionally made with bulgur, or
If there was one food I couldn’t live without, it would be pizza. When I was younger I craved cheesy, gooey pizza. My favorite version was from a well-known pizza chain, and let’s just say
It’s important to have a go-to appetizer recipe for when company visits. I am talking about the kind of recipe that is not only delicious, but is also a cinch to make. When that recipe
As a kid I enjoyed a variety of foods. I remember eating everything from grilled flank steak to Caesar salad. But, like any kid, I had a few vegetables that I just couldn’t bear to
Your kids are back in school. You’ve been working to build a routine as you rush between work, school and after-school activities. You’ve got to make something happen for dinner. Don’t pick up the phone
When the World Health Organization recently issued a report saying processed meat is a carcinogen and red meat is a probable carcinogen, the world took notice. Diets rich in processed meat (such as hot dogs, ham,
Have you ever needed an avocado for a meal, yet it is not ripe enough to eat? This happens to me frequently. Since most avocados are sold in stores at varying degrees of ripeness, it
Forget hamburgers and apple pie – what’s more American than pizza? And, I have statistics to prove it: according to data from the National Health and Nutrition Examination Survey, about 1 in 8 Americans consumes
Like many foodies, the majority of my vacation's budget is spent on amazing food. My husband and I both value great dining and the bulk of our travel planning revolves around the food we will
Product Reviewed: Mauviel M’steel Paella Pan, 14″ The Mauviel Paella Pan is not just for paella, although it does give you a good excuse to have your friends over for a Spanish themed dinner. No
Product Reviewed: Rösle Glass Spice Mill Sure, it may seem convenient to buy your spices already ground, but I assure you that’s just because you haven’t found the right tool yet to ground your own. Enter the
Product Reviewed: Duralex Lys Square Bowls with Lids Like other busy working moms, I’m always looking for meal prep shortcuts. I love to cook extra rice, pasta, chili, spaghetti sauce, soup and “recycle” them as
Product Reviewed: T-Fal Balanced Living 3 in 1 Rice and Multi Cooker This product combines a rice cooker, steamer and slow cooker in one. It looks like a large rice cooker, but also has a