Year: 2015

When we’re busy or overworked, it can be tempting to push a healthy meal right off the priority list. Fortunately, it doesn’t take tons of time to put something delicious and nutritious together. But, it

Most chutneys are savory and a little spicy. This version, made with autumn's pears, is slightly sweeter but still tangy. It's a great addition to a fall cheese platter, contrasting particularly well with sharp white cheddar

Pregnant women face many changes from physical and lifestyle changes, to changes in what they eat. Some may not realize that pregnant women are more susceptible to food poisoning. During pregnancy your immune system is

In October, they beckon us to carve them in celebration of Halloween, while the pumpkins of November and December inspire us to make a holiday pumpkin pie.

Does this sound familiar? You find the perfect recipe only to discover it requires tomato paste. You consider skipping that one ingredient, but last time you did that the chili didn’t taste quite right. So,

“Aromatic ingredients create a sophisticated flavor in this pork loin recipe, and with a simple trussing technique it’s evenly cooked to perfection.” Looking to add flavor to an otherwise ho-hum cut of meat? Search no

“Braised in red wine and rich beef broth, this tender brisket gets an even more robust flavor from a rub made with thyme, garlic and mustard powder.” I am kind of a poultry girl when

Carb-haters beware, this recipe is not for you! (But, I urge you to take a look anyway because the benefits of carbs are numerous.) For me, the key to having pasta for dinner is making

Italian cuisine is the best in world! Of course, my opinion may be biased. My dad was born in Italy and I’m from Argentina — the country with more people of Italian heritage than anywhere outside

Did you know 1 in 6 get sick with food poisoning per year? That’s around 48 million people!  Here are some things that you may not realize can cause food poisoning: 1) Purses and tote

“Like apple pie, but with a rustic touch. Apples are tossed with cinnamon and sugar, topped with walnut streusel then baked in a free-form pie crust until golden.” Pies are beautiful, but I would argue

“Canned tomatoes are roasted and transformed into a rich, flavorful soup then garnished with a simple homemade basil-infused olive oil.” It’s simple to pick up one of the many cans of soup that line the

“I don’t like fish!” That’s the decree I hear from so many people I’ve encountered during my years as a dietitian. It’s always disheartening too, as I know- their distaste for fish may not entirely

“Fresh bell peppers and onions cooked quickly over medium-high heat, then seasoned with cumin, fresh lime juice and cilantro.” Everyone has a favorite, go-to vegetable. A vegetable that they love or one that they know

 When it’s cold outside, I want nothing more than to cozy up with a warm bowl of stew. To me, it’s a comfort food, a dish that nourishes and elicits so many great food memories.

“Oven-roasted butternut squash and apple pureed into a velvety smooth soup finished with a touch of fresh sage.” Soup just happens to be one of my favorite foods. I love how it can be so

“A perfect recipe for a weeknight dinner or a last-minute brunch, this baked egg dish is filled with sun-dried tomatoes and spinach then topped with flavorful feta cheese.” It would be poetic to say I

“Shrimp and vegetables are lightly sautéed then cooked with toasted curry powder and coconut milk.” One of the first dishes I ever made for my now-husband was called Curry for Nine. It was a great-looking