Month: March 2016

If you’ve ever had a consultation or conversation with an RD or RDN, you may be wondering what he or she is thinking. “Why does she ask all those questions?” “Does he think I’m a terrible person for drinking a soda?”

Down here in New Orleans, New Year's resolutions don't start until right about now — sometime between Mardi Gras and Easter. Here are two tips that will make meeting your health goals more easily attainable.

A few years ago, I had to cancel a class I was teaching. I was scheduled to be out of town for a conference, and I was not thrilled about missing out on instruction time. So, I thought, "Let's

Product Reviewed: Novis Vita Juicer Once when I was in college, I borrowed my parents’ juicer. Back then, I found it hard to get enough produce because I going to school full-time while juggling jobs

Ditch the bowl and elevate your salad! Welcome to the "salad stack," a scrumptious salad preparation that is visually unique and sure to get your taste buds humming. What's the appeal to a stacked salad? I

It’s March, which every RDN, DTR and member of the Academy of Nutrition and Dietetics knows means … its National Nutrition Month — let’s celebrate! Before there was National Nutrition Month, there was National Nutrition

Shrinking deadlines, a full inbox and a growing workload can make a 30-minute timeout feel like a luxury most of us can’t afford. In fact, only about 17 percent of Americans eat lunch away from

Product Reviewed: All-Clad PC8 Precision Stainless Steel Pressure Cooker I was equally delighted and terrified at the proposal to review a pressure cooker. As someone who spends many hours in the kitchen, it was time

Product Reviewed Lagostina Pastaiola Like a lot of kids, I loved pasta night when I was younger. Today, it’s certainly a favorite night of the week for my 3½-year-old twin girls. As a child, I

Product Reviewed: Lékué Omelet Cooker Eggs are a versatile food and such an inexpensive source of high-quality protein that I often recommend them to my clients. I, too, have cracked quite a few eggs of the years,

Products Reviewed: PaperChef Culinary Parchment Multipurpose Non-Stick Paper and PaperChef Culinary Parchment Cooking Bags The multi-purpose parchment paper used in PaperChef products is non-stick and biodegradable, making it an easy and environmentally friendly solution for lining baking sheets