Sweet Potato Chocolate Frosting
Student Scoop

Sweet Potato Chocolate Frosting

You need chocolate frosting. You also need to eat your vegetables! Luckily, this chocolate frosting, which also happens to be low-fat, vegan and soy-free, has you covered on both fronts.  The very veggie secret? Vitamin A-rich, fiber-fabulous

3 Ways to Grow Your Brand on Instagram
Stone Soup

3 Ways to Grow Your Brand on Instagram

In 2013, I started an Instagram account with little focus and mostly personal pictures of my daily life. Three years and nearly 30,000 followers later, I have built a brand, co-founded my sports performance and wellness company, received sponsorships from well-known food product and

Blueberry Grits
Siggis

Blueberry Grits

A protein-packed take on a Southern favorite, siggi’s yogurt is folded into grits and topped with pecan, sausage and honey.   This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe

Learn to Love Your Food
Stone Soup

Learn to Love Your Food

When nutrition professionals talk about “befriending food,” they usually do so in the context of eating disorders. They point out the importance of not seeing “food as the enemy,” or advocate for “making peace with

Lentil Shepherd’s Pie
January-February 2017

Lentil Shepherd’s Pie

This vegan shepherd’s pie features nutty lentils, cooked with loads of hearty vegetables in a Dutch oven. Mashed rutabaga topping adds a beautiful golden hue and flavorful twist. Lentil Shepherd’s Pie Developed by McKenzie Hall