Month: November 2018

The food we eat impacts our ability to thrive. Healthy nutrition is an investment in yourself and your life. Your self-care should start there.

Since losing my fitness tracker, I no longer think about calories burned in the workout class, how much time is left or what my heart rate is.

This fulfilling field gives us the opportunity to serve: dietitians, dietetic interns, and all of those looking for encouragement and sustainable results.