Month: March 2019

Guest editor Robin Foroutan invites readers to take a seat at the table and learn about her culture’s cuisine.

Wooden slabs have served as a cutting surface for food preparation since the prehistoric ages.

Preparing the iconic Persian rice chelo involves a time-honored cooking method that produces unforgettable flavor. This adaptation incorporates basmati rice and grapeseed oil and uses turmeric instead of saffron.

From 2013 to 2017, the rate of food recalls increased 10 percent. Is contamination increasing or are we getting better at detecting the problems?

Bacon-wrapped stuffed chicken gets a healthy makeover with creamy low-fat ricotta cheese and turkey bacon. Served with a salad, this entrée adds decadence to any weeknight dinner.

A cast-iron skillet gives chicken thighs a crisp texture, and homemade lemon butter sauce adds extra flavor.

Native to South America, cassava is heavily relied upon as an energy source in Sub-Saharan Africa.

Steam, poach, marinate and more with these healthy kitchen hacks for preparing tasty turkey, chicken, duck and Cornish hens.

Learn the latest on updated screening guidelines, risk reduction and nutrition care during and after treatment for colon and rectal cancers.

Invented by Mark Hyman. MD, in 2014, the pegan diet is a hybrid of paleo and vegan diets.

Inspired by kuku sabzi, an herb-heavy egg dish traditionally served for Persian New Year, this version uses less oil and is baked instead of fried.

Spinach brightens this modification of ghormeh sabzi, a popular herb-centric Persian stew known for its sweet-sour taste and fermented aroma from dried limes.

At Mercy LIFE Valley View, a group home for elderly deaf people, Beatrice Agar is responsible for all things food and nutrition.

It’s not only the country’s most popular poultry, but also the most populous bird on Earth.

Foodility is a simple food and fitness diary that intentionally omits calorie counting.

Using neuroscience, your own personality traits and music, Focus@Will can help you become more productive at work.

HabitShare is a social habit-tracking app that lets users connect with friends for accountability.

INSCAPE: Meditation & Sleep is a guided meditation, relaxation and sleep app covering a variety of topics.