September 2019 - Food & Nutrition Magazine

5 Ways to Get Your Kids in the Kitchen

September 18, 2019 Monica Stewart

While there are hundreds of ways to get your kids involved in the kitchen, I wanted to share my top five tips that have worked for our family.

Protein Packed Yogurt Bark

September 13, 2019 Mackenzie Burgess

Whether you’re in need of a post workout snack, quick breakfast bite or satisfying dessert—this protein packed yogurt bark is just what you need!

Success for Non-traditional Students - Food & Nutrition Magazine - Student Scoop

Success Tips for Non-traditional Students

September 12, 2019 Eric Forrest

Being a non-traditional, full time dietetic intern can be challenging. Here are some tips that helped me be successful during this busy time.

How to Start the Mediterranean Diet

September 11, 2019 Brynn McDowell

Maybe you’ve heard about the health benefits associated with the Mediterranean diet and you’re ready to give it a try. How do you start?

Low FODMAP Hawaiian Chicken Salad

September 6, 2019 Emily Schwartz

This protein-packed Hawaiian-inspired chicken salad features low FODMAP amounts of sweet pineapple, crunchy almonds, and a hint of FODMAP-friendly onion flavor from fresh green onion tops.

Just Add Sauce!

September 5, 2019 Jill Melton

What better way to enjoy cooler temperatures than to fire up the stove and pull out the saucepan?  Learn about different kinds of sauce and try out the recipes.

Navigating the Farmers Market

September 5, 2019 Meghan Hagenhoff

Whether you’re a regular at the farmers market or wanting to go for the first time, these navigation tips can help you get the most out of your trip!

Crunchy Buffalo Lettuce Wraps - Food & Nutrition Magazine - Stone Soup

Crunchy Buffalo Turkey Lettuce Wraps

September 4, 2019 Deidra Nelson

These crunchy buffalo turkey lettuce wraps are a great way to get in veggies and still get that delicious buffalo flavor that we all love.