From the Magazine

Fresh Cactus Leaf Salad

October 30, 2019 Zachari Breeding

Fresh nopales, or cactus leaves, offer texture and flavor similar to green beans and a sap similar to okra. Little labor is required to transform the prickly pads into a delicious dish.

From the Magazine

Baked Chicken Tortilla Cups

October 30, 2019 Cindy Gay

Heat is tamed in this mild, bite-sized version of spicy chicken tinga. Flavorful chicken layered with beans and cream is baked in tortilla cups using a muffin tin.

From the Magazine

Simple Date Syrup

October 30, 2019 Leanne Ray

A versatile sweetener with caramel-like flavor from dates, this syrup can be used in place of honey or maple syrup in baking, tea or homemade dressings and sauces.

From the Magazine

Kurbo by WW (iOS Version 3.0.1)

October 30, 2019 Marisa Moore

With a food tracker based on the “traffic light” system and an activity tracker, Kurbo by WW is a health coaching app for kids, teens and families.

Low FODMAP Turkey Chili - Food & Nutrition Magazine - Stone Soup
Stone Soup

Low FODMAP Turkey Chili

October 23, 2019 Emily Schwartz

This low FODMAP turkey chili uses low FODMAP amounts of lentils and sweet potatoes to help reduce the overall FODMAP content and add bulk that beans typically add to traditional chili.

Pumpkin Teff Pancakes - Food & Nutrition Magazine - Stone Soup
Stone Soup

Pumpkin Teff Pancakes

October 18, 2019 Natalie Colla

These fall-inspired pancakes feature pumpkin and teff flour, an ancient grain native to Ethiopia that contains calcium and vitamin C.