Search Results for FODMAP

Looking for a low FODMAP snack to satisfy those afternoon munchies? Check out this 5-ingredient salty and sweet trail mix!

Synopsis of the App​​ FODMAP Grocery Guide is designed to make shopping and selecting foods easier for those following the FODMAP diet. Platform and Price ​$1.99. Apple only. RDN Score 5 out of 5 Pros

Irritable bowel syndrome is a complex digestive condition that interferes with the daily lives of millions of people worldwide. Typically occurring in episodes, the condition is characterized by symptoms such as moderate to intense abdominal

Following a low-FODMAP diet can feel restrictive. Low-FODMAP diet educator Kate Scarlata, RDN, LDN offers expert tips to help people with IBS overcome barriers of the elimination diet. Don’t Ditch Fiber Picks for low-FODMAP fiber

Here is a wonderfully tasty FODMAP-friendly smoothie recipe that is great for a breakfast on-the-go.

Platform and Price $9.99 via Apple App store; planned Android release in 2013   RD Score 4 out of 5   Synopsis of the App The Low FODMAP Diet app from Australia’s Monash University is

A diet that has the potential to manage symptoms in three out of four people with irritable bowel syndrome (IBS) is now at your fingertips. Researchers from Australia’s Monash University have been implementing the low-FODMAP

Small intestinal bacterial overgrowth, or SIBO, is a condition caused by increased numbers of bacteria in the small intestine.

Crisp and tender green beans with a sweet and salty seasoning are topped with crunchy walnuts to make the perfect side dish.

Soft, sweet and easy to make, these sugar cookies may quickly become your go-to recipe when you need a dependable blank cookie-decorating canvas.

Synopsis of the App: Pinto is designed to help users reach diet goals with simple, personalized nutrition tools. Price and Platform: Free. Apple only. RDN Score: 3/5 Pros Attractive, easy-to-navigate design that links all features

In its most mild and transient form, it can be an uncomfortable nuisance, but severe or chronic diarrhea lasting two weeks or more can be dangerous, leading to dehydration, malabsorption and nutrient deficiencies.

These buried jewels are among the oldest known cultivated vegetables, possibly originating in prehistoric times in Europe or western Asia.

Cooking with nuts is nothing new, but what about seeds? Recently, you've probably seen these little morsels popping up just about everywhere, and for good reason. Just like nuts, seeds are nutritional powerhouses, packed with

Gluten-free diets have become one of the hottest approaches to a long list of health ailments and weight loss. An ongoing debate asks whether gluten sensitivity truly exists or if it is a media-driven fad,

If you read and relied on advice from recent bestselling books claiming that wheat has somehow morphed into “Frankenwheat,” and is responsible for every ailment from diabetes to weight gain to arthritis to asthma, this is

Since starting my nutrition counseling practice in 2013, I’ve had a lot of clients come to me for help with stomach pain and bloating. For some, solving their problems involves a diet change (for example,

There is nothing quite as tasty as a fresh-picked blueberry bursting in your mouth on a warm summer day. In fact, summertime berry picking is one of my most-loved warm weather traditions.  Today, I combined