Millet-Stuffed Peppers with Chipotle Tofu Nutrient-packed red peppers make a delicious, edible bowl for naturally gluten-free millet and chipotle-flavored baked tofu. See more “Spice Is Right” recipes! Developed by Regina Ragone, MS, RDN Ingredients [15
While other continents have cultivated hazelnuts for centuries, North America has a relatively young relationship with them. In the mid-1800s, an English settler planted the first hazelnut tree in the Pacific Northwest. Now, the hazelnut
Even though it sounds old-fashioned, blanching is a great technique for any home cook to know. To blanch means to quickly boil and then place in a bath of ice water to stop the cooking process suddenly. This
Acai, gogi, goldenberry and dragon fruit are just a few of the interesting “super” fruits that come across my desk as a food editor but, sometimes, I crave one of the classic fruits I enjoyed as
Sprouted grains have moved from virtually unknown to trendy and available in your supermarket, farmers’ markets and bakeries. Are sprouted grains another trend that will fall flat and die a slow death, or do they
Did you wake up last night hot flashing? Then a second and third time for bathroom visits? This isn’t unusual as you go through perimenopause and menopause, but the changes in sleep habits can have
Imagine trying to open a jar of peanut butter and feeling excruciating pain, or not being able to walk around the block because your feet are throbbing. For the 350 million people worldwide who suffer