Stone Soup

These chicken meatballs are the perfect meal prep item to enjoy throughout the week.

Squash isn’t just reserved for the holidays. It also makes the perfect addition to a cozy meal, especially on random cold days just when you thought winter was finally over! 

This quick and easy vegetarian ramen recipe is a great way to have a delicious bowl of ramen in the comfort of your home! Fresh and flavorful!

A fool-proof way to make the absolute best guacamole.

Bowls filled with pork, black beans, plantains and cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you’re craving something satisfying.

Hear from Joo Shan Ooi, future registered dietitian nutritionist, as she discusses her experience as an international student from Malaysia and her dreams for the future.

Turn spaghetti squash into the grilled cheese with your waffle iron!

This bread is made with olive oil and Greek yogurt, which provide great texture. The dates add moisture and natural sweetness, and the nuts provide a nice crunch.

This year’s National Nutrition Month theme, “Personalize Your Plate” highlights that there is no one-size-fits-all approach to nutrition and health. 

Juliana suffers from Crohn’s disease, lupus, and POTS, among other illnesses, and relies on a feeding tube for her daily nutrition. Learn why she wants to become a dietitian and read about her experience as a future RDN.

This refreshing smoothie is a blast of vitamin C and fiber.

This spicy turkey chili is sure to warm you up during the frigid winter.  

Flavored with lots of fresh garlic, herbs and a bit of white wine, these mushrooms are a simple vegetarian side dish that go with just about any meal.

The perfect combination of mint and chocolate blended together in a Healthy Thin Mint Shake. It tastes like the cookie!

Raise your hand if you are a potato lover! February is National Potato Lover’s Month.

This simple soup is filled with roasted veggies and crispy shallots on top.

A lot of multicooker recipes feature tough cuts of meat. But what if you have an already delicate protein like salmon?

This Chunky Italian Turkey Fennel Soup is packed with flavor from fennel and a mix of vegetables. And it’s so hearty and satisfying from the pasta and beans.