September-October 2017

Crab Louis Dinner Salad

A favorite in the early 1900s, Crab Louis Salad traditionally was made with iceberg lettuce, crabmeat and Thousand Island dressing. This version is lighter yet hearty for a balanced meal.

Stick of unwrapped butter on blue cloth
Stone Soup

One Big Fat Debate

You’ve probably seen a few headlines in the news recently about saturated fat. It seems that now research studies are finding out that it’s not so bad for us after all…or is it? Let’s get