Articles by Anne Danahy

This recipe feature crispy carrots, radishes, and jicama along with sweet onions, cilantro and hot peppers for a Mexican-style kick.

A favorite in the early 1900s, Crab Louis Salad traditionally was made with iceberg lettuce, crabmeat and Thousand Island dressing. This version is lighter yet hearty for a balanced meal.

Is there any better sight to a dietitian than seeing your family or dinner guests devour a huge plate of cauliflower? I think not. Even though we’re known to push as much color as possible

Fast food: The phrase brings to mind images of burgers, fries and drive-thru service. It's hard to imagine a time when consumers couldn't get a hot meal in seconds, pay for it in pocket change

The last child has left home and the nest is empty. For some, the refrigerator stays empty, too. For those used to feeding a family and answering the question, "What's for dinner?" every night, meal planning,

Oh baby, it's hot outside! Who wants to even think about the stove or oven when you could be cooling off at the beach or pool? Grilling is always a good answer to the question, "What's

You’ve probably seen a few headlines in the news recently about saturated fat. It seems that now research studies are finding out that it’s not so bad for us after all…or is it? Let’s get

Have you been feeling more irritable or depressed lately? Sleeping more and craving carbs? If so, you may be suffering from Seasonal Affective Disorder (SAD), a condition that’s likely caused by a lack of sunlight,