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Articles by Beth Rosen

Say Goodbye to the Food Police and Hello to a Healthier You
Stone Soup

Say Goodbye to the Food Police and Hello to a Healthier You

February 27, 2017 Beth Rosen

As a registered dietitian, friends, family and even strangers comment on their food choices when I’m around. They assume, because of my knowledge and career choice, that I’m the “food police.” You know, that person

Healthy Lifestyle Diet Nutrition Concept
Stone Soup

Overcoming “Last Supper Syndrome”

June 29, 2016 Beth Rosen

Have you ever decided to start a diet “next Monday” … and then spent the weekend gearing up for this upcoming diet by gorging on all of your favorite “guilty pleasures” as if every meal



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