This recipe uses unsweetened vanilla almond milk blended with hemp hearts, cocoa powder and cinnamon to create a delicious and creamy sugar-free alternative that you can enjoy all winter long.
National Nutrition Month is all about making small changes in our eating habits that can add up over time. One of the key messages from this year’s theme, “Put Your Best Fork Forward,” is to
The food of Turkey’s southern coast is heavily influenced by its nearest neighbors. In the western part of the region, cuisine is influenced by its proximity to Greece; the eastern part is influenced more by
Kısır Turkish-Style Bulgur and Vegetable Salad Lemon juice, pomegranate molasses and freshly cut herbs perfectly complement crisp vegetables and fine bulgur in this Turkish salad. Serve wrapped in lettuce leaves, topped with low-fat plain yogurt
At most breakfast or brunch places in Turkey, you can easily find menemen on the menu. This dish typically consists of eggs, tomatoes, peppers, onions and spices scrambled together, with cheese and sucuk (dried sausage)
Çılbır, a Turkish dish that combines a poached egg and yogurt, obviously sounds high in protein — but how does it taste? Excellent! Çılbır can be a very filling breakfast, lunch or dinner! It can be
Soup (çorba in Turkish) is a staple item in Turkish cuisine, eaten in various regions of the country, among all social classes, and at all stages in life. Turkish soups are generally based on legumes