Articles by Carole Havrila

Product Reviewed: Waring Pro Food & Beverage Blender Lately my daughter — the picky eater of the family — has been asking me to make her smoothies. While she will sometimes request what goes in

October is associated with the vibrant orange and gold of autumn, but also with a lot of pink, as it is Breast Cancer Awareness Month. Thirty eight percent of all breast cancer cases could be

Product Reviewed: Rösle Wire Cheese Slicer I lived in Wisconsin until the age of 14 and remember those years mostly for the frigid winters and inevitable ice storms. Despite the memories of the weather, I

Have you considered your bone health lately? Many of us don’t until we learn for the first time that our bones are thinning — known as osteopenia, it’s a condition that precedes osteoporosis. Osteoporosis is

I love bubble gum, Swedish Fish and most chewy candies. A lot. When I was young my friend and I would ride our bikes to the convenience store where we bought all sorts of candy.

In November I will be celebrating a milestone birthday. This has stirred up a desire to arrive at that date with an accomplishment under my belt. Truthfully, this urge started last year when I trained

Cancer is a wake-up call that no one wants. Many of my patients come to me early after a diagnosis to learn about diet changes that may improve the outcome of their treatments and to

The next time you see someone eating something delicious—think truffles or mom’s apple pie—take note of their face. See how the more they eat the happier they become? That’s me when I eat wonderfully prepared