Articles by Chelsey Amer

Elevate your breakfast parfait with a zesty punch of pickled cherries complemented by crunchy homemade granola and creamy Greek yogurt. Servings: 4 Serving size: 1 parfait (170 grams) Prep time: 30 minutes Cooking time: 30

After years of hard work, classes, a year-long clinical dietetic internship, sweat, blood and tears (or OK, no blood, but some sweat and tears), I passed my registration exam last year. What was the experience like? The exam contains

When people find out I'm a dietetics student, I inevitably get asked about sugar — but not about added sugars in candy or cake. Instead, they want to know about the sugar found in fruit.

If you want the salty and savory umami flavors that sushi provides — nourishing edamame to start, filling and hearty rice, saltwater seaweed, creamy avocado and crave-worthy soy sauce — without the bill that goes along