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Articles by Cheryl Winter

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Stone Soup

A Stress-Busting Eating Plan for Sleep Problems

May 23, 2013 Cheryl Winter

Are you someone who values sleep, or do you burn the candle at both ends? Do you think that sleep is a waste of time and sleeping eight to 10 hours a night is a

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Stone Soup

Should People with Diabetes Eat Potatoes?

April 9, 2013 Cheryl Winter

Myths about foods people with diabetes should eat or not eat are numerous. Potatoes are one of these foods that have gotten a very bad rap — and because potatoes are known to be a



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