Low FODMAP Turkey Chili - Food & Nutrition Magazine - Stone Soup
Stone Soup

Low FODMAP Turkey Chili

October 23, 2019 Emily Schwartz

This low FODMAP turkey chili uses low FODMAP amounts of lentils and sweet potatoes to help reduce the overall FODMAP content and add bulk that beans typically add to traditional chili.

Low-FODMAP-Hawaiian-Chicken-Salad- Food & Nutrition Magazine - Stone Soup
Stone Soup

Low FODMAP Hawaiian Chicken Salad

September 6, 2019 Emily Schwartz

This protein-packed Hawaiian-inspired chicken salad features low FODMAP amounts of sweet pineapple, crunchy almonds, and a hint of FODMAP-friendly onion flavor from fresh green onion tops.