Articles by EJ Otto

Every March we celebrate National Nutrition Month and the importance of nutrition education. It is just as important to make sure that we get community leaders involved in spreading our message. After reading about ways

You’ve probably heard about virtual reality, or VR, but have you experienced it? Up until a few months ago, I was one of those people who hadn't. I had my first VR experience when I

If, like me, you have been using social media platforms such as Facebook and Twitter since their creation, you’ve probably done your share of “oversharing.” As you look to the future and want to transition

With hundreds of apps focused on dieting and food journaling, it’s hard to determine which ones are best. Most of the popular nutrition apps are geared towards weight loss or maintenance, with a heavy focus