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September-October 2015

Au Bon Grain

August 28, 2015 Food & Nutrition Magazine

This fall, settle into cooler temperatures with comforting dishes filled with hardy whole grains. From pancakes and oatmeal to a side of bread with supper, fill up on essential vitamins, minerals and fiber.

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July-August 2015

Light Bites

Whether you crave sweet, spicy, savory or salty, we’ve got you covered with snack-size recipes featuring feel-good ingredients.

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May-June 2015

Feast on Fruit

April 28, 2015 Food & Nutrition Magazine

From breakfast muffins to dinner-worthy dishes and dessert, sweet notes pair well with grains, nuts and vegetables when fruit finds its way into flavorful recipes!

March-April 2015

Spice It Up! Recipes

March 20, 2015 Food & Nutrition Magazine

From sweet and savory to everything in between, spices add unparalleled flavor and dimension to any meal. Whether you're in the mood for an Asian-inspired snack or a traditional Ethiopian curry, these spicy dishes will

March-April 2015

Chicken Tikka Masala

  Bring this classic Indian dish to your home with easy modifications such as using unsalted diced tomatoes, vegetable stock and reduced-fat or soy milk. Chicken is marinated and seared with a blend of aromatic

January-February 2015

Maple Syrup Makes the Grade

December 29, 2014 Food & Nutrition Magazine

Contrary to popular belief, syrup grades do not suggest superiority — merely different attributes. The United States and Canada use different terms for national maple syrup grades, and some states, such as Vermont and New

January-February 2015

What Are Fertile Eggs?

December 29, 2014 Food & Nutrition Magazine

The result of hens and roosters mating, fertile eggs contain both male and female genetic material. A fertile egg begins the first step of embryonic development (a “blastoderm” appears as a whitish spot on the