Becoming a registered dietitian was the easy choice — I declared my college major during the application process and never changed, much to the envy of my friends who changed majors several times during college.
Pumpkin is still in season and is a delicious foundation for many recipes beyond pie! Fresh pumpkin can be roasted in the oven, the slow cooker or even the microwave. Canned pumpkin is also delicious and easily incorporated
Rabbits may be cute, but their rapid reproduction and growth rates, coupled with an ability to thrive on food scraps, grass and other plant feeds, make them a viable protein source with a relatively small environmental
I firmly believe that healthy food and delicious food are not mutually exclusive — fresh seasonal fruits and vegetables, whole grains, and beans, prepared well, are wonderfully filling and satisfying. That's not to say that
If you're trying to cut back on added sugars, sweetened coffee drinks are a great target. Mochas and blended coffee drinks are jam-packed with added sugars, added fats and aren't doing your waistline any favors.
Dietitians often focus on eating the rainbow of fruits and vegetables for good variety of nutrients—and this is a great way to have beautiful and nutritious meals. This may lead you to think that cauliflower—which