Becoming a registered dietitian was the easy choice — I declared my college major during the application process and never changed, much to the envy of my friends who changed majors several times during college.
Pumpkin is still in season and is a delicious foundation for many recipes beyond pie! Fresh pumpkin can be roasted in the oven, the slow cooker or even the microwave. Canned pumpkin is also delicious and easily incorporated
Product Reviewed J.K. Adams Dowel Rolling Pin My mom’s kitchen — where I grew up learning about cooking and baking — is equipped with an American style-wooden rolling pin. It’s the kind that rolls on
Easter is just around the corner and for those of you celebrating Easter with your kids, you may be looking for some ideas for their baskets that won’t have them bouncing off the walls. I
Hummus, that fabulous middle-eastern spread made from chickpeas and tahini is a great dip for raw veggies, whole grain crackers and pita as well as a tasty spread on sandwiches and in wraps. My gripe?
Rabbits may be cute, but their rapid reproduction and growth rates, coupled with an ability to thrive on food scraps, grass and other plant feeds, make them a viable protein source with a relatively small environmental
I firmly believe that healthy food and delicious food are not mutually exclusive — fresh seasonal fruits and vegetables, whole grains, and beans, prepared well, are wonderfully filling and satisfying. That's not to say that
If you're trying to cut back on added sugars, sweetened coffee drinks are a great target. Mochas and blended coffee drinks are jam-packed with added sugars, added fats and aren't doing your waistline any favors.
My sister has been raving about this burger recipe and she and her boyfriend — neither of whom are vegetarian — make it often. It is filling and satisfying. I made is for a few
Dietitians often focus on eating the rainbow of fruits and vegetables for good variety of nutrients—and this is a great way to have beautiful and nutritious meals. This may lead you to think that cauliflower—which
Part of becoming a registered dietitian is the completion of a supervised internship. This is similar to a residency for a physician in that you work for a short period of time in several areas;