Articles by Jodie Shield

Peppery arugula stands up to strong flavors but does not overwhelm more delicate vegetables, eggs and pasta. Arugula pairs well with robust Mediterranean flavors. Cabbage adds body and crunch to salads and slaws. Caraway, dill,

Avocado oil makes a beautiful light salad dressing and holds an emulsion well. Pair it with citrus fruits, tomatoes, and chardonnay and champagne vinegars. Grapeseed oil is perfect for dipping and salad dressings. Create a

More kids are saying no to meat and going green — they’re eating vegetables! But is a vegetarian diet OK for kids? If your child wants to become a vegetarian, there’s no need to panic.