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HomeAuthorsJen Plaggemars

Articles by Jen Plaggemars

Pumpkin Pie Pudding - Food & Nutrition Magazine - Stone Soup
Stone Soup

Pumpkin Pie Pudding

December 2, 2020 Jen Plaggemars

This simple recipe combines pumpkin and coconut cream, plus a small amount of pure maple syrup to add a touch of sweetness. The warming cinnamon, ginger and nutmeg tie everything together.

Smoky Chicken and Rice Skillet - Food & Nutrition Magazine - Stone Soup
Stone Soup

Smoky Chicken and Rice Skillet

October 16, 2020 Jen Plaggemars

This one pot meal is packed with so much flavor and nutrition. It’s a great combo of carbs and protein and it reheats well, making it a nice option for lunch too.

Garlic Lover’s Slow-Cooked Meat Sauce | Food & Nutrition Magazine | Volume 9, Issue 4
From the Magazine

Garlic Lover’s Slow-Cooked Meat Sauce

September 11, 2020 Jen Plaggemars

Your slow cooker does most of the work to make this rich garlic meat sauce.

Roasted Vegetable and Chickpea Stew - Food & Nutrition Magazine - Stone Soup
Stone Soup

Roasted Vegetable and Chickpea Stew

July 29, 2020 Jen Plaggemars

This recipe is completely versatile and can be personalized depending on what vegetables you like or what you have on hand. Make it today and eat it throughout the rest of the week! 

Shrimp Diablo - Food & Nutrition Magazine - Stone Soup
Stone Soup

Shrimp Diablo

May 22, 2020 Jen Plaggemars

The flavors of shrimp diablo are fresh and inviting, without being overly spicy. This dish comes together so quickly and it’s versatile.

Simple Tomato Basil Soup - Food & Nutrition Magazine - Stone Soup
Stone Soup

Simple Tomato Basil Soup

February 26, 2020 Jen Plaggemars

Soup is good for the body and the soul, especially on cold winter days when all you crave is comfort food. Serve this one on its own, with grilled cheese or topped with sourdough croutons.

Roasted Broccoli, Sun-dried Tomato and Romano Frittata - Food & Nutrition Magazine - Stone Soup
Stone Soup

Roasted Broccoli, Sun-dried Tomato and Romano Frittata

February 5, 2020 Jen Plaggemars

Have a bunch of eggs and veggies in the fridge? Whip up a frittata! This version incorporates broccoli and sun-dried tomatoes with rich Romano cheese.

Blueberry Walnut Smoothie - Food & Nutrition Magazine - Stone Soup
Blogs

Blueberry Walnut Smoothie

January 22, 2020 Jen Plaggemars

Simple recipes like this smoothie are a great way to pack a lot of nutrition into one meal or snack.

Italian Sausage, Kale and Tortellini Soup - Food & Nutrition Magazine - Stone Soup
Stone Soup

Italian Sausage, Kale and Tortellini Soup

November 1, 2019 Jen Plaggemars

This soup packs huge flavor from the sausage and tortellini, but also has a good dose of kale and other veggies to keep you full.



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