Articles by Jen Plaggemars

Soup is good for the body and the soul, especially on cold winter days when all you crave is comfort food. Serve this one on its own, with grilled cheese or topped with sourdough croutons.

Have a bunch of eggs and veggies in the fridge? Whip up a frittata! This version incorporates broccoli and sun-dried tomatoes with rich Romano cheese.

Simple recipes like this smoothie are a great way to pack a lot of nutrition into one meal or snack.

This soup packs huge flavor from the sausage and tortellini, but also has a good dose of kale and other veggies to keep you full.