Stone Soup

Vegan Ambrosia Salad

My friend Karin — we've been friends since high school — makes the best Easter dinner on record. The menu has changed through the years, but it's always homemade and, because Karin's a fantastic cook,

January-February 2014

Reading the Tea Leaves

February 27, 2014 Kristine Duncan, MS, RD, CDE

Product Reviewed Takeya Flash Chill Tea Maker: 2-Quart Tea is pretty much the perfect drink: It’s delicious, virtually calorie-free and a cinch to make. As if that isn’t compelling enough, it also appears to have

Stone Soup

Is Eating Healthy a Full-Time Job?

A student in my Basic Nutrition class recently noted that what he’d learned after 10 weeks of immersion into complex carbohydrates, fatty acids, energy balance, label reading, hypertension, minerals, metabolism and the like was that healthy