Articles by Kristine Duncan, MS, RD, CDE

My dad is an agronomist; a retired one, in fact. He spent 37 years in the world of seed certification, walking wheat fields and identifying all manner of plants used for food, mostly here in Washington

  Product Reviewed Takeya Flash Chill Tea Maker: 2-Quart Tea is pretty much the perfect drink: It’s delicious, virtually calorie-free and a cinch to make. As if that isn’t compelling enough, it also appears to

Fast food is tasty, convenient and usually pretty cheap — unfortunately, it’s also kind of terrible for us. Besides the fact that each mouthful carries with it a lot of calories, fat and sodium, there

A student in my Basic Nutrition class recently noted that what he’d learned after 10 weeks of immersion into complex carbohydrates, fatty acids, energy balance, label reading, hypertension, minerals, metabolism and the like was that healthy