Claims: The author claims "removing the toxins of processed food and replacing it with real food allows your body to absorb the good stuff it needs to heal and become healthy again" and that "you’ll
Claims: Tired of being teased about his weight, 10-year-old Marshall Reid decided to change his lifestyle and asked his family to help him along the way. For 31 days, Marshall and his family paid close
Claims The author shares his tips for eating, fasting and exercising “as wild humans did for millennia,” including how to embrace your primal cravings for animal fats and fiber-rich plant sources, stop listening to the
Claims: This is not a diet book but instead an explanation of what calories are and how they work, both biologically and politically. The authors provide “an appreciation for what you are up against if