Articles by Nadine Pazder

Product Reviewed: Lékué Omelet Cooker Eggs are a versatile food and such an inexpensive source of high-quality protein that I often recommend them to my clients. I, too, have cracked quite a few eggs of the years,

Nothing says summer like watching a baseball game in person, but the snacks you enjoy at the ballpark don't have to be unhealthy. When I was a national spokesperson for the American Dietetic Association (now

The headlines in the papers screamed, “Less Sugar! More Coffee! Eat Eggs!” And so it begins… The 2015 Dietary Guidelines for Americans will be a large document to digest, I am sure. When the 2010

Much has been written about the benefits of eating dark chocolate and its longtime association with improved health. But I couldn’t explain why, other than to say the benefits are related to the chocolate's naturally occurring

Growing up in the 1960s I was every bit the city girl. I didn’t belong to 4-H and farming was not in my future. In college we all read "Silent Spring” and “Diet for a