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HomeAuthorsSammi Haber

Articles by Sammi Haber

Pink Potato beet latkes with a dollop of sour cream on a plate
Stone Soup

Potato Beet Latkes

December 15, 2017 Sammi Haber

Beets are loaded with fiber, vitamin C, potassium and even phytosterols, making these latkes the perfect nutrient-dense side dish.

Dietitians on Social Media: Making Connections for Better Health
The Feed

Dietitians on Social Media: Making Connections for Better Health

May 15, 2017 Sammi Haber

It’s no secret that the media plays an important role in nutrition. Long before social media existed, magazines, commercials and a multitude of internet articles portrayed both factual and distorted nutrition information. Now, social media

Healthy Zucchini Latkes for Hanukkah
Stone Soup

Healthy Zucchini Latkes for Hanukkah

December 23, 2016 Sammi Haber

Traditional potato latkes are one of the most well-known and, unfortunately, least healthy parts of Hanukkah. While there’s always room to indulge in holiday food in moderation, this healthier spin on latkes offers the same delicious flavor

Doctor with clipboard
Stone Soup

Get Your Nutrition Advice from a Credentialed Expert

March 17, 2016 Sammi Haber

First the good news: Just about everyone is interested in food and nutrition these days. While it's really great that what we eat is such a popular topic, it's also crucial that we get nutrition

People celebrating - burred
Stone Soup

5 Tips for a Guilt-Free New Year’s Eve Party

December 28, 2015 Sammi Haber

We're halfway through the holidays — also known as "diet sabotage season." Between office potlucks, group holiday parties and multiple-course dinners, it can be difficult to stick to your healthy intentions and navigate what to



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