Stone Soup Why Losing My Fitness Tracker Was the Best Thing That Happened November 2, 2018 Zahava Roth Since losing my fitness tracker, I no longer think about calories burned in the workout class, how much time is left or what my heart rate is.
Student Scoop September is Self-Care Awareness Month: Help Patients — and Yourself! — Implement Self-Care Strategies September 6, 2018 Zahava Roth Helping patients incorporate self-care into their lives can help address nutrition-related symptoms, conditions and medications.
Student Scoop Cauliflower Fried “Rice” August 16, 2018 Zahava Roth Serve on the side of grilled chicken or tofu or double the portion size for a full meal. The combination of vegetables and eggs makes a perfect lunch or dinner!