Almond Sweet Potato Toast

Enjoy this new take on breakfast toast — a colorful way to start the day.

This sponsored recipe is brought by the Almond Board of California as part of Food & Nutrition‘s Recipe Roundup program. Click for more recipes.

Almond Sweet Potato Toast

Recipe by Karman Meyer, RDN, LDN


  • 2 (124 grams) lengthwise slices sweet potato, ¼-inch thick
  • 2 tablespoons (32 grams) almond butter
  • 4 (92 grams) strawberries, sliced
  • 1 tablespoon (5 grams) sliced almonds
  • cinnamon, as desired (<1 gram)


Place sweet potato slices in a toaster oven or regular oven and toast for 8 minutes, turning halfway through cooking time. Top each toasted sweet potato slice with 1 tablespoon almond butter, 2 sliced strawberries and ½ tablespoon of sliced almonds, then sprinkle with cinnamon. Serves 1.

NOTE: For a savory alternative, replace strawberries and cinnamon with ¼ cup shredded mozzarella-style almond cheese and 4 slices of avocado. Sprinkle with black pepper.

Nutrition Information

Serving Size: 2 slices

CALORIES 349; TOTAL FAT 21g; SAT. FAT 2g; CHOL. 0mg; SODIUM 107mg; CARB. 36g; FIBER 9g; SUGARS 14g; PROTEIN 10g; POTASSIUM 702mg; PHOSPHORUS 248mg

Note: Ground cinnamon is not included in the analysis due to no specific amount.

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Karman Meyer
Karman Meyer is an RDN based in Nashville. Teaching people easy ways to implement healthy changes into their lifestyle is her passion! Karman blogs at The Nutrition Adventure and is an experienced recipe developer, nutrition writer and public speaker. Follow her on Instagram & Facebook!

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