Chicken Tortilla Soup

Chicken Tortilla Soup | Food & Nutrition | Stone Soup
Photo: Ashley Munro, RD, CDE

I used to work at a hospital as a clinical dietitian. When I worked there, every Wednesday was chicken tortilla soup day and the line was always insane. Because, it was THAT good! This recipe is in memory of that soup. I don’t work at the hospital anymore, but I think the chicken tortilla soup is still on the menu.

Tortilla soup is also one of those dishes I want to try at every restaurant that has it on the menu. They all have their own take on the recipe, and I love that. Plus, it is what we ate every day on spring break my junior year of college when we went to Cabo. Now that I think about it, tortilla soup means a lot to me!

I love this recipe, it is delicious, simple and is all my favorite recipes combined!Chicken Tortilla Soup -

Chicken Tortilla Soup

Serves 4 to 6

Ingredients

  • 1 tablespoon oil
  • 1 medium onion, diced
  • ½ teaspoon kosher salt
  • 1 tablespoon minced garlic
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon dried oregano
  • 1 to 1½ lbs boneless skinless chicken breasts, cooked, shredded (about 2 cups)
  • 1 15-ounce can crushed tomatoes
  • 4 cups chicken stock
  • 1 bag store bought tortilla chips

Toppings:

  • Shredded Cheese
  • Radishes
  • Cilantro
  • Avocado
  • Plain Greek yogurt

Instructions

  1. Heat a heavy bottom pot over medium-high heat.
  2. Add oil, onions and salt, let cook for 2 to 3 minutes.
  3. Next add garlic, chili powder, paprika, cumin and oregano and cook for another 3 minutes.
  4. Stir in cooked and shredded chicken and crushed tomatoes.
  5. Last, add chicken stock and bring soup to a boil.
  6. Lower to a simmer and let cook for another 5 minutes.
  7. Serve with tortilla chips on top and any other additional toppings listed. Enjoy!
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Ashley Munro
Ashley Munro, RD, CDE, Certified Intuitive Eating Counselor, is based in Tucson, AZ, and owner of Ashley Munro Nutrition. She blogs at ashleymunrord.com. Follow her on Facebook and Instagram.