This refreshing smoothie is a blast of vitamin C and fiber. Drink it or make it into a smoothie bowl, topped with your favorite toppings. Freeze your own fruit or purchase pre-frozen fruit to make the process quicker.
Peach Mango Smoothie
Serves 2
Ingredients:
- 1 small frozen peach, diced
- 1 small frozen banana, cut into chunks
- 1 frozen mango, diced
- ¼ cup plain or vanilla yogurt (coconut, soy, or dairy all work)
- ½ cup almond milk (or any milk of your choosing)
- Honey or cinnamon for garnish (optional)
Instructions:
Remove pre-sliced frozen fruit from the freezer and place in a blender with all other ingredients. Blend until the mixture is smooth, serve and enjoy!
Kim Wisner, RD is a Registered Dietitian with a clinical and community based background, with a focus on mindful eating. She recently relocated from New York to Southern California, and enjoys cooking, dancing, traveling, and learning about food and culture. Her focus has shifted towards cooking and recipe development which can be found on her blog, FollowYourPlate.com.