Berry Breakfast Bites

Hearty whole-grain bread is topped with thick siggi’s yogurt, fresh fruit and almonds for a balanced breakfast.

This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click for more recipes.


 

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Recipe by Carlene Thomas, RDN, LD

Ingredients

  • ¼ cup siggi’s Blueberry Non‑Fat Yogurt
  • 1 slice whole-grain bread
  • ¼ cup fresh berries of your choice
  • ¼ teaspoon lemon zest
  • 1 tablespoon chopped raw almonds
  • 2 tablespoons pineapple chunks

Directions

Toast bread and slice it into quarters. Spread siggi’s yogurt on top, then add berries, lemon zest, chopped almonds and pineapple chunks. Serves 1.

Nutrition Information
Serving size: 160 grams (1 slice of toast)

CALORIES 222; TOTAL FAT 5g; SAT. FAT 1g; CHOL. 0mg; SODIUM 187mg; CARB. 34g; FIBER 5g; SUGARS 13g; PROTEIN 11g; POTASSIUM NA; PHOSPHORUS NA

Note: This analysis reflects using fresh blueberries.

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Carlene Thomas
Carlene Thomas, RDN, LD, is a food photographer and recipe developer in Northern Virginia. She and her husband work full time on their business and social media platforms, Healthfully Ever After, where they work with companies to tell their story through food visuals including stop motion, photography and video. Read her blog, HealthfullyEverAfter.co, and follow her on Facebook, Twitter, Pinterest and Instagram.


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