This sponsored recipe is brought to you by Unilever, whose Agents of Change Program celebrates the innovative registered dietitians working to create a healthier, more sustainable future — through food that tastes good, does good and doesn’t cost the earth. Click here to learn more about Unilever’s Agents of Change Program and the new sustainable nutrition manifesto.
Ingredients Pistachio-Herb Spread:
¼ cup pistachios
½ cup I Can’t Believe It’s Not Butter!® It’s Organic!
1 clove garlic, minced
Zest of 1 lemon plus 1 tablespoon juice
2 tablespoons chopped dill
2 tablespoons chopped chives
Skillet:
2 tablespoons I Can’t Believe It’s Not Butter!® It’s Organic!
½ red onion, peeled and chopped
1 red bell pepper, stemmed, seeded and chopped
2 medium zucchini, trimmed and chopped
Kernels from 4 small ears of corn
8 small tomatoes, halved
¼ teaspoon salt
¼ teaspoon pepper
4 eggs
Directions
First, make the pistachio-herb spread. Place pistachios in a food processor and pulse a few times to chop. Add remaining ingredients and pulse until combined, scraping down sides as needed. Scrape into a small bowl and refrigerate until ready to use.
Preheat oven to 350° F.
Next, sauté the vegetables. Heat ICBINB!® In a large, oven-safe skillet on medium-high heat. Add onion and bell pepper and sauté until onion is translucent, about 4 minutes. Add zucchini and sauté, stirring occasionally, until zucchini is tender, about 4-5 minutes. Add corn and sauté 2 minutes just to take off the raw edge. Add tomatoes and sauté for 2 minutes. Season with salt and pepper.
Make four wells in the vegetables and crack an egg into each. Place skillet in the oven and bake 14-16 minutes until whites are set and yolks are still runny.
Remove skillet from oven and dollop vegetables and eggs with scoops of pistachio-herb spread. Enjoy!
Serves 4.
Click here to see more recipes from Unilever’s Agents of Change gallery.
Rachael Hartley, RD, LD, is a Columbia, SC, based private practice dietitian and blogger at The Joy of Eating. Connect with her there and on Twitter, Facebook and Instagram.
