Touchdown Tailgate Spinach and Artichoke Dip

This sponsored recipe is brought to you by Unilever, whose Agents of Change Program celebrates the innovative registered dietitians working to create a healthier, more sustainable future — through food that tastes good, does good and doesn’t cost the earth. Click here to learn more about Unilever’s Agents of Change Program and the new sustainable nutrition manifesto.


Ingredients

  • 1 tablespoon avocado oil
  • 1/2 yellow onion, chopped
  • 2 garlic cloves, minced
  • 1 (14-ounce) can artichoke hearts, drained
  • 1 (10-ounce) package spinach
  • 3/4 cup Hellmann’s® Vegan Carefully Crafted Dressing & Sandwich Spread
  • 3/4 cup mozzarella cheese
  • 1/4 cup chives, minced
  • Sliced veggies and whole-grain pita

Directions

  1. Preheat oven to 350° F.
  2. Heat avocado oil in a sauté pan over medium heat.
  3. Add onion and garlic and sauté until light golden. Remove from heat and set aside.
  4. Add artichoke hearts, spinach, Hellmann’s® Vegan Carefully Crafted Dressing & Sandwich Spread, mozzarella cheese and onion and garlic mixture to a food processor. Process until smooth.
  5. Transfer dip to a ceramic baking dish and bake for 20 minutes or until heated through.
  6. Top with minced chives before serving with sliced veggies and whole grain pita wedges.

Serves 12.

Click here to see more recipes from Unilever’s Agents of Change gallery.

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Mia Syn
Mia Syn, MS, RDN, is an on-air nutrition and lifestyle expert in Charleston, South Carolina, and known for her #GoodFoodFriday segments and healthy lifestyle tips. Read Mia’s blog, Nutrition by Mia, and follow her on Facebook, Twitter, Instagram, Pinterest and YouTube.