Plate of Greek-style lima beans
From the Magazine

Greek-Style Lima Beans

Dried lima beans are an accessible alternative to gigantes beans. A programmable pressure cooker saves time when making this plant-based dish. SERVINGS: 5 SERVING SIZE: ½ cup beans and 2 tablespoons sauce (160 grams) PREP

A bunch of nuts on a white background.
From the Magazine

Micronutrients: Selenium

Essential to many of the body’s regulatory and metabolic functions, selenium is part of at least 25 proteins called selenoproteins, many of which are oxidant defense enzymes. Roles in health Selenium is involved in reproduction,

Various bowls of Syrian food.
From the Magazine

My Global Table: Syria

Syria. Saying the country’s name nowadays invokes images of sadness, sorrow and despair. The civil war has increased awareness of Syria and a flood of refugees worldwide. But for many Syrians, our home country remains