Inspired by fattoush, this recipe features chickpeas and pistachios for added protein, eliminates difficult-to-find sumac and uses store-bought pita chips to reduce prep time. SERVINGS: 6 SERVING SIZE: 2 cups (210 grams) PREP TIME: 25
The word “banana,” credited to the African Wolof language, stems from the Arabic word banan, meaning finger. Originating in Southeast Asia, the banana planted new roots in the Middle East, West Africa and Europe, and
Baked banana fritters with a dollop of yogurt and sprinkle of nuts are a naturally sweet breakfast. SERVINGS: 5 SERVING SIZE: 3 fritters, 1 tablespoon yogurt and 1 tablespoon walnuts (80 grams) PREP TIME: 10
Creamy, sweetened banana pudding topped with caramelized bananas and pecans can be served warm or cool. SERVINGS: 4 SERVING SIZE: ½ cup pudding, 3 tablespoons bananas and 1 tablespoon pecans (570 grams) PREP TIME: 10
Whether you like bananas firm or ripe to the edge of mush, you’ve likely seen bananas go to the dark side. Here are tips and tricks to save them, plus ways to enjoy past-their-prime bananas
These pancakes will delight your taste buds, fill your belly and fuel you all morning long! This recipe, developed by Stone Soup blogger Anne Danahy, MS, RDN, is packed with protein and lots of low-glycemic
The traditional Vietnamese dish Đậu phụ chiên sả ớt usually is deep-fried, but pan-frying tofu makes it just as crispy. Spicy lemongrass topping is the star of this dish!