Chicken Adobo | Food & Nutrition Magazine | Volume 10, Issue 2
From the Magazine

Chicken Adobo

Chicken adobo, a popular dish from the Philippines, uses several pantry staples including soy sauce, apple cider vinegar, brown sugar and bay leaves — all cooked in one pot — resulting in a sweet and tangy flavor.

A Guide to the Guidelines | Food & Nutrition Magazine | Volume 10, Issue 1
From the Magazine

A Guide to the Guidelines

It might seem as if the 2020-2025 Dietary Guidelines, released in December 2020, are more of the same compared to their recent predecessors, but there are some significant changes to both the ninth edition as well as the procedures behind the scenes.