Free and paid versions; Available via Apple App store and online
RD Score
3 out of 5
Synopsis of the App
IAteGreat! is one of a suite of online programs designed to encourage a healthy lifestyle. The IAteGreat series includes consumer and dietitian versions with free and paid offerings. This app provides an on-the-go log of food and activity and a way to check food facts from labels, the food database or pre-entered meals.
Pros
App provides multiple ways to track and be mindful of food and physical activity.
Check the healthfulness of over 200,000 grocery and restaurant foods using the app's rating system.
Unlike many food logs, this one is simple and allows for entry via the database, a barcode (scanned), taking a picture, typed or verbal memo as well as entries from the user's pantry and previously entered meals.
"Gr8 Dietitians" are all registered dietitians.
Uses a well-rounded approach encouraging users to track calories consumed and burned through physical activity and track biometrics including weight, blood glucose, blood pressure, cholesterol and A1c levels.
Option to give your dietitian access to the app and get coaching to improve results.
Cons
Requires an account set up and login.
Adding meals is rather tedious.
Limitations (of any app) lead to a focus on calories.
Bottom Line
Though feature rich, this app doesn't quite pull it together to help the user see if they are making progress. It may be a useful tool for registered dietitian nutritionists in private practice who can help their clients interpret their results.
Marisa Moore, MBA, RDN, LD, is based in Atlanta and specializes in culinary nutrition, communications and consulting. She blogs at marisamoore.com. Follow her on Instagram and Twitter.
