Fit Men Cook (Version 1.00)

Synopsis of the App
Born from the founder's popular Instagram community of almost 1 million followers, Fit Men Cook is a healthy recipe app with a focus on meal prep and fitness in the kitchen.

RDN Score
5 out of 5

Platform and Price
$2.99: Apple


  • Sleek design and user-friendly interface.
  • More than 100 easy, affordable and mostly healthy recipes.
  • High-quality food photography makes the recipes look appealing.
  • Short videos demonstrate recipe instruction and ease of preparation.
  • Recipes list calories, protein, fat and carbohydrates information labeled "macros."
  • Recipes are searchable by category or ingredient.
  • Search recipes that are vegetarian, low- or high-carbohydrate, ideal post-workout and more.
  • Highlighted collections pull together recipes for busy students on a budget, meal prep favorites and more.
  • Scale recipes up or down with a couple of taps.
  • Add ingredients to the shopping list, shop by aisle and mark off items as you shop.
  • Toggle between U.S. and metric units within each recipe.
  • Save recipes to favorites for easy recall.
  • Add your own notes to recipes to easily recall changes or add your own spin.
  • Seamless integration with the Fit Men Cook community – encouraging users to make a recipe, photograph, hashtag and share it on Instagram.
  • Integration with the Apple's health data allows users to easily add and record recipe nutrient data by serving directly into the HealthKit app.
  • Share recipes with friends via email.
  • Available in English and Spanish.


  • Font on some screens is small. App doesn't appear to be supported by Dynamic Type as it doesn't adjust to the preferred reading size.

Bottom Line
Appealing to the fitness-minded and general population alike, the Fit Men Cook app is well-designed and will encourage users to get in the kitchen to cook.

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Marisa Moore
Marisa Moore, MBA, RDN, LD, is based in Atlanta and specializes in culinary nutrition, communications and consulting. She blogs at Follow her on Instagram and Twitter.