For cooking quick and easy meals that are as healthful as they are delicious, put a wok at the top of your kitchen essentials list. Thought to have originated in China around the Han dynasty,
An affordable and versatile source of protein, tofu can be prepared in many ways for different dishes. From stir-fries to silken pies, the possibilities are endless for turning this bean curd into a flavorful culinary
Successful global giants in the grocery market, including the European companies ALDI and Lidl, continue to emerge in America, bringing with them lower prices, more jobs and stiff competition. While it may seem like a
Made of thinly sliced cucumbers and onions in sweet vinegar, this traditional German salad is a light accompaniment to hearty dishes, such as bratwurst and potatoes. Servings: 6 Serving size: ¾ cup (130 grams) Prep
Bright cilantro and citrus paired with spicy sauce and quick-pickled vegetables pack plenty of flavor in this turkey burger spin on the traditional Vietnamese sandwich. Servings: 4 Serving size: 1 burger with 1 tablespoon citrus
Stuff a crispy sandwich roll with quick-pickled beets, hard-boiled eggs, whipped feta spread, arugula and briny capers for a savory and satisfying lunch. Servings: 4 Serving size: 1 sandwich (240 grams) Prep time: 20 minutes
Few food trends have become so pervasive, and so quickly, as the gluten-free movement. Less than 10 years ago, celiac disease was a mere blip on the radar of mainstream media. Then, TV personality Elisabeth
Until the 19th century, tomatoes were served on pottery that was made with lead. Acid from the tomatoes often leached lead from the dishes, resulting in the diner’s death. The tomato was blamed, which is
Pickled fennel adds an amazing kick to haddock fillets baked in a parchment bag with sweet cherry tomatoes and black olives. Servings: 4 Serving size: 1 fillet and ½ cup vegetables (200 grams) Prep time:
Scallops — like clams, oysters and mussels — are filter-feeding bivalve mollusks with two hinged shells, each with a retractable “foot” used for movement and burrowing. Scallops have the unique ability to propel themselves, albeit
Dating back to high school, Jill Jayne recalls her love of music, theater and health. As captain of her school’s cross country team and lead in the school musical, careful nutrition planning was front and
Processed foods that sit on supermarket shelves for a while would deteriorate if certain food additives were not included. Humectants and anticaking agents contribute to consumer expectations for quality and performance of favorite foods if certain
Barilla’s new Ready Pasta provides an ultra-convenient pasta option for anyone seeking a quick meal, side or snack. This fully cooked pasta can be either heated in the microwave for 60 seconds or in a skillet
Synopsis of the App Clips lets you make videos using simple controls – no timeline, tracks or complex editing tools. Send video messages or share short videos to social media using animated text, graphics and
Synopsis of the App Using artificial intelligence, Calorie Mama lets you automatically count calories from food photos. Platform and Price Free + Premium Options. Apple and Android. RDN Score 4 out of 5 Pros Simple
Synopsis of the App FODMAP Grocery Guide is designed to make shopping and selecting foods easier for those following the FODMAP diet. Platform and Price $1.99. Apple only. RDN Score 5 out of 5 Pros
Synopsis of the App Noisli is a background noise and color generator for working and relaxing. Platform and Price Free – $1.99. Apple, Android and Chrome Extension. RDN Score 5 out of 5 Pros Easy-to-use
Synopsis of the App Runtasty is a healthy recipe app that caters to a variety of dietary needs and provides step-by-step cooking videos and nutrition information. Platform and Price Free. Apple and Android. RDN Score
Synopsis of the App Yummi is the home for all of your foodprints: your food photos and memories. The app lets you log, retrieve and share food memories with friends. Platform and Price Free. Apple and